Baked Tomatoes With Olives Recipe

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Ingredients:

Serving

1 1/4 cups warm cooked spelt or 1 1/4 cups cracked farro
3/4 cup sliced california ripe olives
1/3 cup grated asiago cheese
1/4 cup shredded basil
1 tbsp balsamic vinegar
1/4 tsp kosher salt
ground black pepper
2 tbsp plain breadcrumbs
4 (8 oz) firm ripe tomatoes

Directions:

In a medium sized mixing bowl, combine spelt, 1/2 cup California Ripe Olives, 2 tablespoons asiago cheese, basil, vinegar and salt. Season with pepper to taste. Set aside.
In a separate bowl, combine breadcrumbs with remaining California Ripe Olives and asiago cheese. Set aside.
Prepare tomatoes for stuffing by cutting 1/4-inch off of the tops of each. Using a small spoon or melon baller, scoop out seeds and center flesh to make each into a hollow cup (leaving at least 1/4-inch of flesh around sides and bottom). Fill each tomato with 1/2 cup (approximately 3 ounces) of spelt mixture. Top with breadcrumb mixture and place on a high sided baking pan.
Broil under medium-high heat for 45-90 seconds until golden brown. Serve warm or room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.61 Kcal (832 kJ)
Calories from fat	76.86 Kcal
		% Daily Value*
Total Fat	8.54g	13%
Cholesterol	13.27mg	4%
Sodium	649.75mg	27%
Potassium	182.76mg	4%
Total Carbs	21.05g	7%
Sugars	1.79g	7%
Dietary Fiber	3.57g	14%
Protein	11.39g	23%
Vitamin C	4.5mg	7%
Iron	2.1mg	12%
Calcium	267.6mg	27%

Amount Per 100 g
Calories	135.22 Kcal (566 kJ)
Calories from fat	52.33 Kcal
		% Daily Value*
Total Fat	5.81g	13%
Cholesterol	9.04mg	4%
Sodium	442.37mg	27%
Potassium	124.43mg	4%
Total Carbs	14.33g	7%
Sugars	1.22g	7%
Dietary Fiber	2.43g	14%
Protein	7.76g	23%
Vitamin C	3.1mg	7%
Iron	1.4mg	12%
Calcium	182.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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