Directions:
- In a medium sized mixing bowl, combine spelt, 1/2 cup California Ripe Olives, 2 tablespoons asiago cheese, basil, vinegar and salt. Season with pepper to taste. Set aside.
- In a separate bowl, combine breadcrumbs with remaining California Ripe Olives and asiago cheese. Set aside.
- Prepare tomatoes for stuffing by cutting 1/4-inch off of the tops of each. Using a small spoon or melon baller, scoop out seeds and center flesh to make each into a hollow cup (leaving at least 1/4-inch of flesh around sides and bottom). Fill each tomato with 1/2 cup (approximately 3 ounces) of spelt mixture. Top with breadcrumb mixture and place on a high sided baking pan.
- Broil under medium-high heat for 45-90 seconds until golden brown. Serve warm or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.61 Kcal (832 kJ) | ||
| Calories from fat | 76.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 13.27mg | 4% | |
| Sodium | 649.75mg | 27% | |
| Potassium | 182.76mg | 4% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 11.39g | 23% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 267.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 135.22 Kcal (566 kJ) | ||
| Calories from fat | 52.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 13% | |
|---|---|---|---|
| Cholesterol | 9.04mg | 4% | |
| Sodium | 442.37mg | 27% | |
| Potassium | 124.43mg | 4% | |
| Total Carbs | 14.33g | 7% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 2.43g | 14% | |
| Protein | 7.76g | 23% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 1.4mg | 12% | |
| Calcium | 182.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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