Directions:
- Preheat oven to 350 degrees
- LIne a sheet pan with foil (you want something with sides here).
- Lightly grease the foil (I use my butter wrappers for this)
- Lay 8 of the tilapia fillets on the baking sheet.
- Sprinkle lightly with salt and pepper and a squeeze of lemon juice.
- In a large bowl, combine bread cubes, shallots dill, mustard, vermouth, artichokes and crabmeat.
- Add 1/2 cup of melted butter and enough chicken broth to moisten You want it to hold together and not fall apart here..
- Top each tilapia with a scoop of filling, flatten slightly.
- Top with remaining tilapia fillet (match up sizes if you can)
- Sprinkle with more salt and pepper and some more dill.
- Cover with foil tent. Bake in oven for 15 minutes.
- While fish is in oven, make glaze. Beat yolk and salt until foamy.
- Gradually add in 2 tablespoons of melted butter.
- Mix remaining butter with 2 teaspoons of lemon juice and add to the egg yolk mixture. Fold in the whipped cream.
- Pull stuffed fish out of oven, remove foil
- Turn oven to broil Spoon a generous spoon of glaze over each fish piece. Sprinkle with bread crumbs and parmesan cheese.
- Broil until golden brown and toasted.
- .“Fish, to taste right, must swim three times -in water, in butter, and in wine.”
- Polish proverb
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.84 Kcal (2440 kJ) | ||
| Calories from fat | 297.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.04g | 51% | |
|---|---|---|---|
| Cholesterol | 210.9mg | 70% | |
| Sodium | 550.44mg | 23% | |
| Potassium | 818.71mg | 17% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 53.69g | 107% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 343.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 165.07 Kcal (691 kJ) | ||
| Calories from fat | 84.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 51% | |
|---|---|---|---|
| Cholesterol | 59.73mg | 70% | |
| Sodium | 155.89mg | 23% | |
| Potassium | 231.87mg | 17% | |
| Total Carbs | 5.5g | 6% | |
| Sugars | 0.68g | 10% | |
| Dietary Fiber | 0.99g | 14% | |
| Protein | 15.2g | 107% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.3mg | 25% | |
| Calcium | 97.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Crepes with Asparagus and Mushrooms
Unsalted butter, All-purpose flour, Whole milk and 16 more.. -
Chicken Breasts With Creamy Mushroom Sauce
Butter, Boneless skinless chicken breasts, Seasoning salt and 13 more.. -
Diana's Plum Pudding (Plum Pudding of Infamy)
White bread (20 oz sandwich style bread) and 11 more.. -
Cauliflower Flan
Butter, softened , for greasing the ramekins and 8 more.. -
Victoria's Spaghetti Carbonara
Eggs, Heavy whipping cream, Sour cream, Parmesan cheese and 8 more.. -
Veal Prince Orloff
Tied boneless loin of veal roast, Salt, Black pepper and 28 more.. -
Easy Hollandaise Sauce
Butter (1 stick), Egg yolks and 3 more.. -
Stuffed Crabs (New ORleans)
White crabmeat, Stale bread or 4 stale hamburger buns and 13 more.. -
Cheesy Spinach-Tomato Strata
Butter-flavored cooking spray, Eggs, Heavy cream and 5 more.. -
Crab Pate
Crabmeat, white and brown, Unsalted butter, Egg yolks and 5 more.. -
Ricotta Omelets
Unsalted butter, divided, Eggs, beaten to blend, divided and 6 more.. -
Apple Bread Pudding With Hard Cider Sauce
Unsalted butter, Eggs, Heavy cream, Apple cider and 11 more..
Also Try
-
Baked Apple Stuffed French Toast
French bread or baguette, cut into 1-inch thick diagonal ... and 8 more.. -
Bakes - Baking Powder Biscuits from Barbados
All-purpose flour, Baking powder, Sugar, Salt, Beaten eggs and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
