Crab Pate Recipe

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Crab Pate
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Ingredients:

Directions:

  1. Melt butter in a saucepan large enough to hold all the ingredients.
  2. Stir in the crab meat.
  3. Heat gently stirring all together.
  4. Beat the egg yolks, cream and sherry together and pour into the crab mixture.
  5. Continue to cook and stir until it thickens.
  6. Keep the heat low.
  7. Add the cheese until it melts and then take off the heat.
  8. Season with Tabasco and lemon juice.
  9. Allow to cool
  10. Give the mix a final good stir and put into souffle dish or individual ramekin pots and chill for 6 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.93 Kcal (1536 kJ)
Calories from fat 267.56 Kcal
% Daily Value*
Total Fat 29.73g 46%
Cholesterol 188.08mg 63%
Sodium 101.43mg 4%
Potassium 57.84mg 1%
Total Carbs 1.28g 0%
Sugars 0.06g 0%
Protein 21g 42%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 231.19 Kcal (968 kJ)
Calories from fat 168.58 Kcal
% Daily Value*
Total Fat 18.73g 46%
Cholesterol 118.5mg 63%
Sodium 63.91mg 4%
Potassium 36.44mg 1%
Total Carbs 0.81g 0%
Sugars 0.04g 0%
Protein 13.23g 42%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 9%
Iron 0.4mg 4%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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