Bakes - Baking Powder Biscuits from Barbados Recipe

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Bakes - Baking Powder Biscuits from Barbados
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Ingredients
8
Count
Nutrition
28
Calories
Total time
22
Minutes
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Ingredients:

  • 2 tbsp sugar
  • 1 pinch salt
  • 1/2 cup milk
  • 1/2 cup water ( add up to this much only if needed)

Directions:

  1. Combine all the dry ingredients.
  2. Add the melted butter and mix in the eggs, milk and enough water to form a soft workable dough.
  3. Knead lightly.
  4. Divide the dough into 10 pieces; form each one into a ball; roll out to a 1 cm (1/2 ) disk.
  5. Place on a greased baking sheet and bake at 200 °C (400 °F) for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.19 Kcal (118 kJ)
Calories from fat 6.43 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 8.14mg 3%
Sodium 6.11mg 0%
Potassium 33.27mg 1%
Total Carbs 4.54g 2%
Sugars 0.45g 2%
Dietary Fiber 0.16g 1%
Protein 0.84g 2%
Iron 0.1mg 1%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 213.53 Kcal (894 kJ)
Calories from fat 48.72 Kcal
% Daily Value*
Total Fat 5.41g 1%
Cholesterol 61.69mg 3%
Sodium 46.26mg 0%
Potassium 252.06mg 1%
Total Carbs 34.36g 2%
Sugars 3.44g 2%
Dietary Fiber 1.22g 1%
Protein 6.38g 2%
Iron 0.8mg 1%
Calcium 108.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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