Baked Stuffed Pork Chops Recipe

Posted by
Rate It!
Baked Stuffed Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spray rimmed baking sheet with nonstick spray and place on lower-middle rack of oven. Preheat to 425°F.
  2. Heat 2 oil and butter over medium-high heat in a skillet.
  3. Insert paring knife into chop at end away from bone and open a 2 inch hole almost to bone.
  4. Work knife back and forth until the pocket is almost the full size of chop. Set aside.
  5. Saute celery in melted oil/butter mixture for 3-4 minute. Add chopped onion and saute for 5-6 minutes more.
  6. Remove onions and celery with slotted spoon, reserving as much oil/butter combination as possible. Remove skillet from heat.
  7. Mix 1/2 of the goat cheese and the stripped leaves from 2 sprigs of the thyme with the celery and onion in a bowl and allow cheese to slightly melt from the heat of the vegetables.
  8. When mixture is cool enough to work with (3-5 minutes) divide stuffing into thirds and stuff chops with 1/3 each, reserving 1/3 of stuffing. Do not be afraid of over stuffing. Season both sides with salt and pepper.
  9. Return skillet to a medium-high heat and bring to temperature.
  10. Sear stuffed chops, turning once until browned on each side, about 2-3 minutes per side.
  11. Once chops are browned remove from skillet, place on sheet in oven and bake until done, turning once. About 4-5 minutes per side. Once chops are done, remove to plate, tent with foil & keep warm.
  12. 1While chops are baking, add the 1/2 cup of wine the remaining stuffing, cheese and the remaining sprig of thyme to the skillet; bring to boil.
  13. Immediately reduce heat to a simmer Stir pan sauce constantly until reduced by 1/2.
  14. Plate with Jasmine or Basmati rice and green beans. Pour a generous amount of sauce over chops and reserve the rest for you and your partner.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.03 Kcal (2274 kJ)
Calories from fat 326.5 Kcal
% Daily Value*
Total Fat 36.28g 56%
Cholesterol 115.74mg 39%
Sodium 239.8mg 10%
Potassium 423.12mg 9%
Total Carbs 5.08g 2%
Sugars 2.77g 11%
Dietary Fiber 0.65g 3%
Protein 38.09g 76%
Vitamin C 1.8mg 3%
Iron 1.9mg 10%
Calcium 526.6mg 53%
Amount Per 100 g
Calories 236.93 Kcal (992 kJ)
Calories from fat 142.46 Kcal
% Daily Value*
Total Fat 15.83g 56%
Cholesterol 50.5mg 39%
Sodium 104.63mg 10%
Potassium 184.62mg 9%
Total Carbs 2.21g 2%
Sugars 1.21g 11%
Dietary Fiber 0.28g 3%
Protein 16.62g 76%
Vitamin C 0.8mg 3%
Iron 0.8mg 10%
Calcium 229.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top