Baked Stuffed Mushrooms With Sausage and Mozzarella Recipe

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Baked Stuffed Mushrooms With Sausage and Mozzarella
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Remove stems from mushrooms; finely chop enough stems to equal 1/2 cup and reserve (save remaining stems for another use).
  3. Place mushroom caps in a bowl and toss with 1 tablespoon oil.
  4. Arrange caps cavity side up on a shallow baking pan; set aside.
  5. Heat remaining 1 tablespoon oil in a small skillet over medium heat.
  6. Add sausage, green onion, garlic, Italian seasoning and reserved chopped mushroom stems.
  7. Cook, stirring, breaking sausage into smaller pieces with a fork, for about 5 minutes, until cooked through.
  8. Remove from heat; add 1/2 cup mozzarella and the Parmesan cheese and stir just until cheese melts.
  9. Stuff mushroom caps with sausage mixture; sprinkle with remaining 2 tablespoons mozzarella.
  10. Bake 10 to 15 minutes, until mushrooms are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.87 Kcal (150 kJ)
Calories from fat 20.97 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 4.82mg 2%
Sodium 70.63mg 3%
Potassium 95.86mg 2%
Total Carbs 1.04g 0%
Sugars 0.57g 2%
Dietary Fiber 0.32g 1%
Protein 2.89g 6%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 105.86 Kcal (443 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 4%
Cholesterol 14.21mg 2%
Sodium 208.41mg 3%
Potassium 282.87mg 2%
Total Carbs 3.08g 0%
Sugars 1.68g 2%
Dietary Fiber 0.95g 1%
Protein 8.54g 6%
Vitamin C 2.3mg 1%
Iron 1mg 2%
Calcium 107.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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