Directions:
- Preheat oven to 350°F.
- Lightly butter 11 x 7 x 2-inch baking dish.
- Mix first 8 ingredients in large bowl.
- Heat oil in large pot over medium-high heat.
- Add spinach; sauté until wilted and juices evaporate, about 3 minutes.
- Transfer spinach to strainer; drain well.
- Let cool slightly and stir into bowl with cheese mixture, mixing well.
- Empty spinach/cheese mixture into prepared dish.
- Bake until heated through, about 30-35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.24 Kcal (1617 kJ) | ||
| Calories from fat | 294.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.69g | 50% | |
|---|---|---|---|
| Cholesterol | 159.59mg | 53% | |
| Sodium | 836.96mg | 35% | |
| Potassium | 270.96mg | 6% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 17.83g | 36% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 461.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 246.54 Kcal (1032 kJ) | ||
| Calories from fat | 187.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 50% | |
|---|---|---|---|
| Cholesterol | 101.87mg | 53% | |
| Sodium | 534.23mg | 35% | |
| Potassium | 172.95mg | 6% | |
| Total Carbs | 3.93g | 2% | |
| Sugars | 1.13g | 7% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 11.38g | 36% | |
| Vitamin C | 5.8mg | 15% | |
| Iron | 1mg | 9% | |
| Calcium | 294.8mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Spinach with Three Cheeses
Chopped onion, Crumbled feta cheese, Grated edam cheese and 6 more.. -
Kidney Bean Salad
Canned kidney beans, Onion, Spring onions with green leafs and 9 more.. -
Chicken Florentine
Chicken breasts and 16 more.. -
Spinach and Feta Cheese Frittata
Feta cheese, Eggs, Olive oil, Spinach, Red onion and 1 more.. -
Veal Parmigiana
Olive oil, Onions (chopped ), Garlic clove (mashed ) and 12 more.. -
Spinach Matzo Balls
Eggs , plus 1 egg white, Olive oil and 2 more.. -
Crazy Oven Fried Fish Filets (Nutty That Is!)
Fine breadcrumbs, Peanuts (finely chopped ), Eggs, beaten and 3 more.. -
Spinach Baked with Three Cheeses
Chopped onion, Crumbled roquefort cheese and 7 more.. -
4 Cheese Baked Spinach
Sweet white onion, finely chopped, Feta cheese, crumbled and 9 more.. -
Spinach Pie
Part-skim ricotta cheese, Grated parmesan cheese and 12 more.. -
Sage-and-Pecan Pork Tenderloin Cutlets
Red wine vinegar, Seedless blackberry preserves, Salt and 8 more..
Also Try
-
Baked Spinach with Three Cheeses
Chopped onion, Crumbled feta cheese, Grated edam cheese and 6 more.. -
-
-
-
-
-
-
Baked Squash and Parmesan Cheese Pudding (Tortino Di Zucca)
Butternut squash, about 1 lb (or slightly more ) and 7 more.. -
Baked Peppers With Feta Cheese
Red peppers, halved and deseeded, Extra virgin olive oil and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
