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Spinach Baked with Three Cheeses Recipe

Spinach Baked with Three Cheeses Recipe

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Ingredients:

Serving

1 cup finely chopped onion
1/2 cup crumbled roquefort cheese
1/2 cup grated edam cheese
1/2 cup crumbled feta cheese
2 tbsp fresh breadcrumbs
2 tbsp fresh dill, chopped
1 large egg yolk
3 tbsp olive oil
20 oz ready to use spinach, coarsely chopped

Directions:

Preheat oven to 350^F.
Butter an 11x7x2 inch baking dish.
Combine the first 7 ingredients in a large bowl and set aside.
In a large pot, heat the oil over medium heat.
Add the spinach and saute about 3 minutes, until wilted and juices evaporate.
Drain well.
Arrange spinach over the bottom of the prepared dish.
Sprinkle with the cheese mixture and bake until heated through, about 20 minutes.
Preheat broiler and broil spinach dish until the cheese is golden brown on top, watching closely so not to burn, about 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.81 Kcal (1804 kJ)
Calories from fat	298.92 Kcal
		% Daily Value*
Total Fat	33.21g	51%
Cholesterol	116.13mg	39%
Sodium	1175.22mg	49%
Potassium	962.81mg	20%
Total Carbs	12.38g	4%
Sugars	2.79g	11%
Dietary Fiber	3.71g	15%
Protein	22.96g	46%
Vitamin C	42.7mg	71%
Iron	5.1mg	28%
Calcium	664mg	66%

Amount Per 100 g
Calories	148.39 Kcal (621 kJ)
Calories from fat	102.96 Kcal
		% Daily Value*
Total Fat	11.44g	51%
Cholesterol	40mg	39%
Sodium	404.79mg	49%
Potassium	331.63mg	20%
Total Carbs	4.27g	4%
Sugars	0.96g	11%
Dietary Fiber	1.28g	15%
Protein	7.91g	46%
Vitamin C	14.7mg	71%
Iron	1.7mg	28%
Calcium	228.7mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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