Directions:
- Cut spinach into strips. In a large Dutch oven, heat butter until bubbly. Add onion and garlic, saute for 2 to 3 minutes. Add spinach. Sprinkle with salt. Cover and steam for 5 minutes. Remove from heat. Grease an ovenproof casserole. Sprinkle half the cheese over the bottom of the casserole. Add the spinach. Sprinkle with paprika, nutmeg, and pepper. Top with remaining cheese. Bake at 350øF about 20 minutes or until cheese bubbles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.84 Kcal (2055 kJ) | ||
| Calories from fat | 413.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.93g | 71% | |
|---|---|---|---|
| Cholesterol | 121.88mg | 41% | |
| Sodium | 188.62mg | 8% | |
| Potassium | 1394.39mg | 30% | |
| Total Carbs | 16.32g | 5% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 69.2mg | 115% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 6.8mg | 38% | |
| Calcium | 258.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 136.37 Kcal (571 kJ) | ||
| Calories from fat | 114.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 71% | |
|---|---|---|---|
| Cholesterol | 33.86mg | 41% | |
| Sodium | 52.4mg | 8% | |
| Potassium | 387.4mg | 30% | |
| Total Carbs | 4.53g | 5% | |
| Sugars | 0.84g | 12% | |
| Dietary Fiber | 1.69g | 24% | |
| Protein | 2.28g | 16% | |
| Vitamin C | 19.2mg | 115% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.9mg | 38% | |
| Calcium | 71.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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