Baked Spinach Stuffed Tomatoes Recipe

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Ingredients:

Serving

Directions:

Slice off the top of each tomatoe, gently spoon out the seeds& pulp, Cut skin around the middle to prevent splitting when baked.
Salt inside each tomatoe and invert them on a paper towelto drain for 30 minutes.
Wash spinach and with just the water clinging to the leaves cook until just wilted, 5 minutes.
Drain and squeeze out as much moisture as possible.
Chop finely and set aside.
In a large skillet over medium heat melt butter and saute onions, mushrooms and garlic until softened.
Increas heat and add spinach, cook until moisture evaporates, Mix into the spinach mixture cream cheese half the pine nuts, parsley, tarragon lemon juice, Salt& Pepper.
Pat tomatoe cavities dry, set upright ina shallow greased baking dish.
Stuff tomatoes with the spinach mixture.
Top with remaining pine nuts.
Brush tops with the melted butter.
Cover with foil and bake 350F degrees oven for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.08 Kcal (1089 kJ)
Calories from fat	206.83 Kcal
		% Daily Value*
Total Fat	22.98g	35%
Cholesterol	43.35mg	14%
Sodium	66.16mg	3%
Potassium	653.81mg	14%
Total Carbs	11.14g	4%
Sugars	7g	28%
Dietary Fiber	2.82g	11%
Protein	5.35g	11%
Vitamin C	30.7mg	51%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	51.8mg	5%

Amount Per 100 g
Calories	101.07 Kcal (423 kJ)
Calories from fat	80.38 Kcal
		% Daily Value*
Total Fat	8.93g	35%
Cholesterol	16.85mg	14%
Sodium	25.71mg	3%
Potassium	254.09mg	14%
Total Carbs	4.33g	4%
Sugars	2.72g	28%
Dietary Fiber	1.1g	11%
Protein	2.08g	11%
Vitamin C	11.9mg	51%
Vitamin A	0.1mg	4%
Iron	0.5mg	7%
Calcium	20.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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