Directions:
- Preheat the oven to 425°F
- Place the cherry tomatoes in a roasting tin and sprinkle over the red onion, garlic and olive oil.
- Roast for 20 minutes until the tomatoes are softened.
- Stir in the rice, chicken, chorizo, rosemary, chicken broth, saffron and some salt and pepper, mixing well together. Return to the oven for 20 minutes.
- Stir in the shrimp and return to the oven for a further 10 minutes until the rice is tender and the chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.26 Kcal (2308 kJ) | ||
| Calories from fat | 190.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 33% | |
|---|---|---|---|
| Cholesterol | 23.69mg | 8% | |
| Sodium | 1501.17mg | 63% | |
| Potassium | 527.03mg | 11% | |
| Total Carbs | 69.97g | 23% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 11.67g | 23% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 0.4mg | 2% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.31 Kcal (458 kJ) | ||
| Calories from fat | 37.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 33% | |
|---|---|---|---|
| Cholesterol | 4.7mg | 8% | |
| Sodium | 297.67mg | 63% | |
| Potassium | 104.5mg | 11% | |
| Total Carbs | 13.87g | 23% | |
| Sugars | 0.9g | 18% | |
| Dietary Fiber | 0.85g | 17% | |
| Protein | 2.31g | 23% | |
| Vitamin C | 6.4mg | 54% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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