Directions:
- In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
- Preheat oven to 375 degrees F (190 degrees C).
- Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.53 Kcal (174 kJ) | ||
| Calories from fat | 10.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Sodium | 2051.56mg | 85% | |
| Potassium | 133.96mg | 3% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.46 Kcal (333 kJ) | ||
| Calories from fat | 20.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 2% | |
|---|---|---|---|
| Sodium | 3925.32mg | 85% | |
| Potassium | 256.31mg | 3% | |
| Total Carbs | 8.94g | 2% | |
| Sugars | 2.69g | 6% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 7.97g | 8% | |
| Vitamin C | 8.5mg | 7% | |
| Iron | 2mg | 6% | |
| Calcium | 36.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Kabobs
Garlic cloves, crushed, Vegetable oil, Soy sauce and 11 more.. -
Beef Kabobs Dijon
Beef sirloin tip, cut into 1 1/2 inch cubes and 13 more.. -
Asian Style Turkey Burgers
Uncooked ground turkey, Chopped scallion, Soft breadcrumbs and 10 more.. -
The Best Prime Rib by T.M.
Prime rib roast, Soy sauce, Worcestershire sauce, Garlic and 6 more.. -
Barbecue Shrimp
Fresh jumbo shrimp, unpeeled, Unsalted butter, sliced and 7 more.. -
Barbecued Pork Tenderloins
Pork tenderloin (about 6), Fresh orange juice, Soy sauce and 6 more.. -
Caramelized Pork Banh Mi
Baby carrots, peeled, Red radish, Water and 20 more.. -
Asian Marinated Pork Chops
Soy sauce, Brown sugar, Garlic, crushed, Ground ginger and 3 more.. -
Asian Marinated Pork Chops
Soy sauce, Brown sugar, Garlic cloves, crushed and 4 more.. -
Great Chicken Marinade
Vegetable oil, Soy sauce, Worcestershire sauce and 7 more.. -
Country Style Barbecued Ribs
Lemon juice, Red wine, Vegetable oil, Salt, Onion salt and 10 more.. -
Marinade for Chicken
Vegetable oil, Soy sauce, Worcestershire sauce and 6 more.. -
Beef Kabob
Soy sauce, Worcestershire sauce, Ginger, minced and 10 more.. -
Better Than A-1 Marinade for Steaks
Soy sauce, Vegetable oil, Dark brown sugar and 5 more.. -
Bourbon Beef Grill or Broil
Soy sauce, Water, Bourbon, Brown sugar, Fresh lemon juice and 4 more.. -
Rib Marinade
Soy sauce, Worcestershire sauce and 8 more..
Also Try
-
-
Chopped Beef and String Beans (Dow-Jay Ngow-Yok-Soong)
Beef, chopped, Oil, Onion, diced finely and 7 more.. -
-
-
-
Baked Asian-Style Honey Chicken
Whole chicken , cut into pieces, Chopped onion, Soy sauce and 4 more.. -
-
-
-
Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce
Shallots, minced, Minced fresh ginger root, Lemon, juiced and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
