Ingredients:
- 3 cups cooked seafood, cut into bite size pieces (i use a combination of shrimp, crabmeat and scallops)
Directions:
- Preheat oven to 350 degrees. Place cream cheese in a medium sized mixing bowl. Saute onions in butter until softened. Add onions, seafood, wine and Swiss cheese to cream cheese.
- Stir until combined. Spread into a greased 2 quart baking dish and top with Cheddar cheese. Bake for 25-30 minutes until bubbly and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.36 Kcal (1417 kJ) | ||
| Calories from fat | 248.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.6g | 42% | |
|---|---|---|---|
| Cholesterol | 83.78mg | 28% | |
| Sodium | 595.16mg | 25% | |
| Potassium | 226.19mg | 5% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 11.29g | 23% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 192.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 183.09 Kcal (767 kJ) | ||
| Calories from fat | 134.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 42% | |
|---|---|---|---|
| Cholesterol | 45.33mg | 28% | |
| Sodium | 322.06mg | 25% | |
| Potassium | 122.4mg | 5% | |
| Total Carbs | 6.06g | 4% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.11g | 23% | |
| Vitamin C | 5.2mg | 16% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 6% | |
| Calcium | 104mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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