Directions:
- Gut and scale the bass, wash and dry it. Fill the belly with a sage leaf, a sprig of thyme and rosemary.
- Place the fish on a baking pan and add washed and cut vegetables. Add the oil, sprinkle with white wine, add salt and pepper.
- Put in hot oven for 25/30 minutes at 180 degrees Celsius.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.24 Kcal (1362 kJ) | ||
| Calories from fat | 156.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 27% | |
|---|---|---|---|
| Cholesterol | 52.89mg | 18% | |
| Sodium | 156.52mg | 7% | |
| Potassium | 1250.57mg | 27% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 11.18g | 45% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 27.08g | 54% | |
| Vitamin C | 46.9mg | 78% | |
| Iron | 0.1mg | 1% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.39 Kcal (257 kJ) | ||
| Calories from fat | 29.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 27% | |
|---|---|---|---|
| Cholesterol | 9.98mg | 18% | |
| Sodium | 29.54mg | 7% | |
| Potassium | 236.05mg | 27% | |
| Total Carbs | 2.84g | 5% | |
| Sugars | 2.11g | 45% | |
| Dietary Fiber | 0.87g | 18% | |
| Protein | 5.11g | 54% | |
| Vitamin C | 8.8mg | 78% | |
| Calcium | 14.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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