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Baked Salmon With Tomatoes, Spinach & Mushrooms Recipe

Baked Salmon With Tomatoes, Spinach & Mushrooms Recipe

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Baked Salmon With Tomatoes, Spinach & Mushrooms

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Ingredients:

Serving

2 cups chopped fresh spinach leaves
1 cup sliced fresh mushrooms
1 tomato, chopped
1/3 cup sun dried tomato vinaigrette dressing
4 (4 oz) salmon fillets

Directions:

Heat oven to 375°F.
Place fish fillets, skin-sides down, in 13x9-inch baking dish sprayed with cooking spray.
Combine remaining ingredients; spoon over fish.
Bake 20 to 25 minutes or until fish flakes easily with fork.
KITCHEN TIPS:.
Substitute: Prepare using red snapper or orange roughy fillets.
Serving Suggestions: Serve with hot cooked rice to round out the meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.17 Kcal (419 kJ)
Calories from fat	55.64 Kcal
		% Daily Value*
Total Fat	6.18g	10%
Cholesterol	10.43mg	3%
Sodium	397.09mg	17%
Potassium	223.83mg	5%
Total Carbs	5.62g	2%
Sugars	3.82g	15%
Dietary Fiber	0.5g	2%
Protein	5.66g	11%
Vitamin C	5.4mg	9%
Iron	0.5mg	3%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	105.63 Kcal (442 kJ)
Calories from fat	58.67 Kcal
		% Daily Value*
Total Fat	6.52g	10%
Cholesterol	11mg	3%
Sodium	418.74mg	17%
Potassium	236.03mg	5%
Total Carbs	5.92g	2%
Sugars	4.03g	15%
Dietary Fiber	0.53g	2%
Protein	5.97g	11%
Vitamin C	5.7mg	9%
Iron	0.5mg	3%
Calcium	16mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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