Directions:
- Preheat the oven to 450 degrees.
- Prepare a shallow roasting pan or baking dish with nonstick pan spray.
- Place the salmon fillets, skin-side down, in the pan.
- Sprinkle the shallots over the slices; pour wine evenly over all.
- Bake 6 to 8 minutes, or until the fish is opaque.
- While the fish is cooking, combine the mayonnaise, sour cream, lemon juice, horseradish, and capers, if desired, in a small bowl; mix well.
- Transfer the salmon and shallots to warm serving plates with a slotted spatula.
- Top each serving with a heaping tablespoon of horseradish mayonnaise.
- Garnish with capers, if desired.
- Exchanges Per Serving: 4 Lean Meat.
- Nutrition Facts: Calories 231; Calories from Fat 113; Fat 13g; Saturated Fat 2g; Cholesterol 82mg; Sodium 121mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 25g.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.86 Kcal (184 kJ) | ||
| Calories from fat | 21.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 111.66mg | 5% | |
| Potassium | 51.51mg | 1% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.6 Kcal (463 kJ) | ||
| Calories from fat | 53.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 4% | |
|---|---|---|---|
| Cholesterol | 8.32mg | 1% | |
| Sodium | 281.54mg | 5% | |
| Potassium | 129.89mg | 1% | |
| Total Carbs | 7.34g | 1% | |
| Sugars | 2.83g | 4% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 5.4mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 35.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Horseradish Mayonnaise
Light mayonnaise, Light sour cream, Fresh lemon juice and 2 more.. -
Lemon Caper Sauce for Salmon Cakes
Light mayonnaise, Light sour cream, Lemon , juice of and 2 more.. -
A Different Layered Salad
Light mayonnaise, Light sour cream, Lemon juice and 15 more.. -
Chicken Salad With Grapes and Pecans
Light or regular mayonnaise, Light or regular sour cream and 7 more.. -
Lemon-Horseradish Fish Cakes
Olive oil, Tilapia fillets (about 6), Kosher salt and 9 more.. -
Catalan Saute of Chicken With Sausage, Capers and Herbs
Skinless chicken legs (excess fat removed), Salt, Pepper and 13 more.. -
Sweet Potato-White Potato Salad
Sweet potato, peeled and cut into 3/4-inch cubes and 10 more.. -
Smoked Turkey Pasta Salad
Pasta shells, Smoked turkey, Chopped celery and 5 more.. -
Tasty Tartar Sauce
Mayonnaise, Minced shallots and 5 more.. -
The BEST guacamole
Hass avocadoes, Light mayonnaise, Sour cream, Lemon juice and 1 more.. -
Chicken Salad Sandwich Mix With Apples and Cranberries
Chicken breasts and 10 more.. -
Veggie Crudites with Light Dip (Paula Deen)
Light cream cheese, softened, Light mayonnaise and 11 more..
Also Try
-
Baked Salmon With Herbed Mayonnaise
Salmon fillets (whatever your preference) or 2 -3 lbs ste... and 5 more.. -
-
-
-
Baked Salmon With Caper Sauce
Salmon steaks, about 1 1/2 inches thick, Fresh lemon juice and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
