Baked Salmon with Blackberry Ginger Glaze (Sunny Anderson) Recipe
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Directions:
- Preheat oven to 400 degrees F.
- In a small saucepot over medium-high heat, combine water, blackberries, ginger and lemon juice. Bring to a boil, reduce to a simmer and cook until berries break down, about 5 minutes. Remove from heat and strain into a bowl, using the back of a spoon to push blackberry pulp through. Return blackberry mixture to the sauce pot, add sugar and bring to a boil. Lower the heat and simmer until reduced by half, about 20 minutes, stirring occasionally to avoid burning. Remove from heat and let cool.
- Brush a baking sheet with olive oil and set fillets on top. Brush fillets with oil and season with salt and pepper. Once blackberry mixture is cool, brush over salmon fillets and bake for 4 minutes. Brush again with blackberry mixture. Turn oven to broil and broil another 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.21 Kcal (566 kJ) | ||
| Calories from fat | 41.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 23.65mg | 1% | |
| Potassium | 253.92mg | 5% | |
| Total Carbs | 16.76g | 6% | |
| Sugars | 11.83g | 47% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.63 Kcal (296 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 7% | |
|---|---|---|---|
| Cholesterol | 6.81mg | 4% | |
| Sodium | 12.36mg | 1% | |
| Potassium | 132.64mg | 5% | |
| Total Carbs | 8.75g | 6% | |
| Sugars | 6.18g | 47% | |
| Dietary Fiber | 2.34g | 18% | |
| Protein | 3.6g | 14% | |
| Vitamin C | 11.4mg | 36% | |
| Iron | 0.5mg | 5% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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