Directions:
- Preheat oven to 350 degrees.
- In dutch oven over medium-high heat, cook sausage with the minced garlic until sausage is not longer pink and crumbled. Drain.
- Stir in tomato sauce, beans and Italian seasoning. Reduce heat and simmer until heated through, about 5 minutes.
- Meanwhile, cook Rigatoni according to package directions, just until al dente. Drain and lightly butter.
- Add cooked pasta to the meat sauce and toss until well coated.
- Spray a 13x9x2-inch baking dish with Pam.
- Pour HALF of the pasta mixture in pan; Sprinkle HALF of the mozzarella cheese evenly on top; REPEAT.
- Sprinkle grated Romano cheese on the top. Cover with foil and bake for 20 5- 25 minutes or until cheese is melted.
- Garnish with chopped parsley and serve with crusty garlic bread and a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.17 Kcal (1294 kJ) | ||
| Calories from fat | 196.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 34% | |
|---|---|---|---|
| Cholesterol | 83.34mg | 28% | |
| Sodium | 809.35mg | 34% | |
| Potassium | 86.6mg | 2% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 24.79g | 50% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 491mg | 49% | |
| Amount Per 100 g | |||
| Calories | 263.66 Kcal (1104 kJ) | ||
| Calories from fat | 167.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 34% | |
|---|---|---|---|
| Cholesterol | 71.07mg | 28% | |
| Sodium | 690.2mg | 34% | |
| Potassium | 73.85mg | 2% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 21.14g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.8mg | 25% | |
| Calcium | 418.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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