Amount Per 1 Serving
Calories	110.88 Kcal (464 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1645.55mg	69%
Potassium	155.38mg	3%
Total Carbs	15.01g	5%
Sugars	9.13g	37%
Dietary Fiber	1.78g	7%
Protein	3.81g	8%
Vitamin C	5.1mg	8%
Iron	0.8mg	4%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	163.87 Kcal (686 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2431.98mg	69%
Potassium	229.64mg	3%
Total Carbs	22.18g	5%
Sugars	13.5g	37%
Dietary Fiber	2.64g	7%
Protein	5.62g	8%
Vitamin C	7.5mg	8%
Iron	1.2mg	4%
Calcium	23.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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