Directions:
- Preheat oven to 425.
- Mix bread crumbs, cheese, sage and lemon peel in pie dish.
- Whisk eggs in medium bowl to blend.
- Place flour on plate, season with salt and pepper.
- Coat pork chops on both sides with bread crumb mixture.
- Dip chops in egg, then coat on both sides with bread crumb mixture.
- Melt butter with oil in pan that can go into oven.
- Brown pork chops on both sides about 2 minutes per side.
- Transfer skillet to oven and bake around 15 minutes until pork is 150.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.55 Kcal (3050 kJ) | ||
| Calories from fat | 344.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.29g | 59% | |
|---|---|---|---|
| Cholesterol | 182.1mg | 61% | |
| Sodium | 1487.74mg | 62% | |
| Potassium | 627.78mg | 13% | |
| Total Carbs | 51.14g | 17% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 43.48g | 87% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.5mg | 30% | |
| Calcium | 463.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 295.35 Kcal (1237 kJ) | ||
| Calories from fat | 139.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 59% | |
|---|---|---|---|
| Cholesterol | 73.82mg | 61% | |
| Sodium | 603.12mg | 62% | |
| Potassium | 254.5mg | 13% | |
| Total Carbs | 20.73g | 17% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 1.94g | 19% | |
| Protein | 17.63g | 87% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 2.2mg | 30% | |
| Calcium | 188mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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