Baked Pork Chops With Corn Stuffing Recipe

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Ingredients:

Serving

1 (12 oz) package frozen corn souffle (defrosted according to package directions)
1/4 cup water
1 tbsp margarine or 1 tbsp butter
1 1/2 cups plain seasoned stuffing mix
4 (1/2 lb) pork loin chops (2 lb total 1/2-inch-thick )
salt & fresh ground pepper
1 tbsp vegetable oil
1/4 cup reduced-sodium chicken broth or 1/4 cup water

Directions:

PREHEAT oven to 375°F.
COMBINE water and margarine in medium saucepan; bring to a boil. Remove from heat; stir in stuffing mix and corn soufflé.
SEASON pork with salt and pepper. Heat vegetable oil in large skillet over medium-high heat. Add pork; cook on each side for 3 to 4 minutes or until golden brown. Place in 9-inch-square baking dish. Pour broth around pork. Spoon stuffing mixture over each pork chop; cover.
BAKE for 30 minutes. Uncover; bake for 10 to 15 minutes or until stuffing is lightly browned and pork is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	717.32 Kcal (3003 kJ)
Calories from fat	307.21 Kcal
		% Daily Value*
Total Fat	34.13g	53%
Cholesterol	267.8mg	89%
Sodium	293.75mg	12%
Potassium	1779.64mg	38%
Total Carbs	1.79g	1%
Sugars	0.64g	3%
Dietary Fiber	0.14g	1%
Protein	95.55g	191%
Vitamin C	4.5mg	8%
Iron	4.5mg	25%
Calcium	79.9mg	8%

Amount Per 100 g
Calories	144.2 Kcal (604 kJ)
Calories from fat	61.76 Kcal
		% Daily Value*
Total Fat	6.86g	53%
Cholesterol	53.84mg	89%
Sodium	59.05mg	12%
Potassium	357.76mg	38%
Total Carbs	0.36g	1%
Sugars	0.13g	3%
Dietary Fiber	0.03g	1%
Protein	19.21g	191%
Vitamin C	0.9mg	8%
Iron	0.9mg	25%
Calcium	16.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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