Directions:
- Preheat oven to 350 degrees F.
- Grease a half sheet pan with oil. Line pan with waxed paper. The oil will secure the waxed paper onto the pan.
- In a large pot bring to a boil 2 quarts of salted water. When water has reached a boil, reduce heat to medium high and slowly add the polenta, stirring constantly for 3 minutes. When polenta is thick and smooth, pour it into the prepared pan. Bake in oven for 15 to 20 minutes. Remove from oven and allow to cool in pan. When cool enough to handle, cut into any shape you desire. I like to cut out 2-inch circles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.38 Kcal (475 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 56.69mg | 2% | |
| Potassium | 49.89mg | 1% | |
| Total Carbs | 24.19g | 8% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.27g | 5% | |
| Vitamin A | 1.5mg | 50% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150 Kcal (628 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 75mg | 2% | |
| Potassium | 66mg | 1% | |
| Total Carbs | 32g | 8% | |
| Dietary Fiber | 3g | 9% | |
| Protein | 3g | 5% | |
| Vitamin A | 2mg | 50% | |
| Calcium | 50mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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