Baked Pineapple Recipe

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Baked Pineapple
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Ingredients
6
Count
Nutrition
242
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 and butter an 8x8 casserole dish.
  2. Drain pineapple, reserving juice.
  3. Combine sugars, 4 tablespoons butter, and pineapple juice in a sauce pan, heat bring to a boil.
  4. Mix cornstarch with 1/3 cup pineapple juice and stir into the sauce.
  5. Cook until thick.
  6. Melt remaining butter in a skillet and toss with bread cubes until lightly toasted.
  7. Combine pineapple chunks with sauce and pour into casserole and top with bread cubes.
  8. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.96 Kcal (1013 kJ)
Calories from fat 82.68 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 22.9mg 8%
Sodium 139.42mg 6%
Potassium 63.73mg 1%
Total Carbs 37.59g 13%
Sugars 23.58g 94%
Dietary Fiber 2.62g 10%
Protein 3.19g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 1.5mg 9%
Calcium 206.3mg 21%
Amount Per 100 g
Calories 345.71 Kcal (1447 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 14%
Cholesterol 32.72mg 8%
Sodium 199.2mg 6%
Potassium 91.06mg 1%
Total Carbs 53.7g 13%
Sugars 33.68g 94%
Dietary Fiber 3.74g 10%
Protein 4.55g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 4%
Iron 2.2mg 9%
Calcium 294.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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