Baked Oatmeal Recipe

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Baked Oatmeal
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Ingredients:

  • 2 3/4 cups oats
  • 2/3 cup brown sugar
  • 3/4 cup dried fruit
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 3 1/3 cups milk
  • 1 tsp vanilla

Directions:

  1. Combine dry ingredients in a bowl.
  2. Combine wet ingredients in a seperate bowl.
  3. Combine the dry and wet mixes.
  4. Pour into greased 9x9 pan and bake at 350 degrees for 55 - 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.03 Kcal (1365 kJ)
Calories from fat 31.13 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 1.63mg 1%
Sodium 293.83mg 12%
Potassium 497.6mg 11%
Total Carbs 72.29g 24%
Sugars 18.57g 74%
Dietary Fiber 4.86g 19%
Protein 11.2g 22%
Vitamin C 161.3mg 269%
Iron 2.3mg 13%
Calcium 440.1mg 44%
Amount Per 100 g
Calories 178.49 Kcal (747 kJ)
Calories from fat 17.04 Kcal
% Daily Value*
Total Fat 1.89g 5%
Cholesterol 0.89mg 1%
Sodium 160.87mg 12%
Potassium 272.43mg 11%
Total Carbs 39.58g 24%
Sugars 10.17g 74%
Dietary Fiber 2.66g 19%
Protein 6.13g 22%
Vitamin C 88.3mg 269%
Iron 1.3mg 13%
Calcium 240.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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