Directions:
- Pre-heat oven to 350 C.
- Wash, drain & chop spinach into small pieces, set aside.
- In a medium bowl mix together cream cheese, sour cream, mayonnaise and half of the asiago cheese.
- Next add the artichoke hearts and green onion. Stir until mixed. Slowly add spinach a little at a time and mix well.
- Pour mixture into greased oven-proof baking dish, level the top. Sprinkle with black olives.
- Cover with the remaining asiago cheese. Bake for 20 to 30 minutes or until top is slightly browned and edges are bubbly.
- Remove from oven and top with freshly chopped tomato and green onion. Serve warm with tortilla chips, warm pita bread, crackers or any other type of snack bread.
- Note: This works great in a food processor too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.35 Kcal (487 kJ) | ||
| Calories from fat | 78.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 5% | |
| Sodium | 492.22mg | 21% | |
| Potassium | 88.56mg | 2% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 248.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 221.31 Kcal (927 kJ) | ||
| Calories from fat | 150.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 13% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 5% | |
| Sodium | 936.29mg | 21% | |
| Potassium | 168.45mg | 2% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.38g | 3% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 14.53g | 15% | |
| Vitamin C | 6.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 472.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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