Baked Lumpia Rolls Recipe

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Ingredients:

Serving

1 lb ground pork
1 medium carrot, finely chop
1 onion, finely chop
1 cup water chestnut, drained and finely chop
1 cup bamboo shoot, drained and chopped fine
8 garlic cloves, chopped fine
1 tsp fresh ginger
2 tsp soy sauce
1 tsp black pepper
1 spring roll wrappers , menlo brand
1 egg

Directions:

In a large bowl combine the pork, carrot, onion, water chestnut, bamboo shoots, garlic, ginger, soy sauce and pepper.
Stir mixture until thoroughly combined at this point you can cover and stick in the fridge overnight.
I lay out about 10 wrappers at a time, roll the meat mixture into cigar shapes about finger thickness be reasonable-and the length of the wrapper. Roll and brush ends with beaten egg and finish the roll to seal.
Place seam side down on a cookie sheet and repeat until done.
Bake in a preheated 450° oven, turning once for around 20 minutes. They should be cooked through and the wrappers are golden brown.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.51 Kcal (2267 kJ)
Calories from fat	456.06 Kcal
		% Daily Value*
Total Fat	50.67g	78%
Cholesterol	81.7mg	27%
Sodium	170.16mg	7%
Potassium	504.34mg	11%
Total Carbs	12.45g	4%
Sugars	2.12g	8%
Dietary Fiber	2.42g	10%
Protein	9.34g	19%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	299.34 Kcal (1253 kJ)
Calories from fat	252.11 Kcal
		% Daily Value*
Total Fat	28.01g	78%
Cholesterol	45.16mg	27%
Sodium	94.06mg	7%
Potassium	278.79mg	11%
Total Carbs	6.88g	4%
Sugars	1.17g	8%
Dietary Fiber	1.34g	10%
Protein	5.16g	19%
Vitamin C	2mg	6%
Vitamin A	0.1mg	3%
Iron	0.2mg	2%
Calcium	18.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium

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