Directions:
- Pre-heat your oven to 350 degrees.
- Prepare a baking dish with the olive oil. Add green onion and bake until golden.
- Add the thyme, parsley, and sage. Sprinkle the pepper and salt. Add the rice and water. Stir in the garlic powder. Bake covered for 40-50 minutes or until the rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.13 Kcal (407 kJ) | ||
| Calories from fat | 7.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 4.57mg | 0% | |
| Potassium | 83.11mg | 2% | |
| Total Carbs | 20.35g | 7% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.21 Kcal (319 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 3.58mg | 0% | |
| Potassium | 65.21mg | 2% | |
| Total Carbs | 15.97g | 7% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 1.5g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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