Baked Ham With Orange Marmalade Recipe

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Baked Ham With Orange Marmalade
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Ingredients:

Directions:

  1. Don't use the kind of ham that is pre-cooked. The one I use is Smithfield brand and has the bone in it. It's usually the rump portion.
  2. It also doesn't have to be exactly 10 lbs.
  3. Wrap ham in aluminum foil, and place in a lightly greased 13- x 9-inch pan; bake at 300° for 2 hours.
  4. Remove ham from oven, and unwrap.Just pull the foil down away from the ham. It's not necessary to completely take it off. Remove skin and excess fat from ham. Score fat on ham in a diamond pattern.
  5. Stir together marmalade and remaining ingredients in small bowl.
  6. Spoon glaze over ham, and bake 1 hour, basting every 15 minutes or until a meat thermometer inserted into the thickest portion registers 140°.
  7. Let stand 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.07 Kcal (1997 kJ)
Calories from fat 68.06 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 83.14mg 28%
Sodium 3482.58mg 145%
Potassium 625.66mg 13%
Total Carbs 30.06g 10%
Sugars 2.42g 10%
Dietary Fiber 0.05g 0%
Protein 68.04g 136%
Vitamin C 4.2mg 7%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 123.76 Kcal (518 kJ)
Calories from fat 17.66 Kcal
% Daily Value*
Total Fat 1.96g 12%
Cholesterol 21.57mg 28%
Sodium 903.44mg 145%
Potassium 162.31mg 13%
Total Carbs 7.8g 10%
Sugars 0.63g 10%
Dietary Fiber 0.01g 0%
Protein 17.65g 136%
Vitamin C 1.1mg 7%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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