Directions:
- Preheat oven to 325 degrees (165 degrees C).
- Place ham fat side down in a shallow pan. Pour cola into pan 1/2 inch deep. Bake 2 to 3 hours, or until ham can easily be pierced with a fork, basting with cola every 15 minutes. Center of ham will read 140 degrees F (60 degrees C) on a meat thermometer. Remove ham from pan and cool.
- Increase oven temperature to 375 degrees F (190 degrees C).
- Cut away the rind with a sharp knife. Combine sugar, mustard, bread crumbs and enough cola to form a thick paste. Spread paste over entire ham. Place ham on roasting rack in oven and bake 45 minutes longer, basting every 10 minutes, until mustard paste has melted into a dark glaze. Let stand at room temperature 30 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.47 Kcal (2238 kJ) | ||
| Calories from fat | 349.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.84g | 60% | |
|---|---|---|---|
| Cholesterol | 188.96mg | 63% | |
| Sodium | 184.39mg | 8% | |
| Potassium | 68.52mg | 1% | |
| Total Carbs | 44.61g | 15% | |
| Sugars | 32.4g | 130% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 266.47 Kcal (1116 kJ) | ||
| Calories from fat | 174.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 60% | |
|---|---|---|---|
| Cholesterol | 94.21mg | 63% | |
| Sodium | 91.93mg | 8% | |
| Potassium | 34.16mg | 1% | |
| Total Carbs | 22.24g | 15% | |
| Sugars | 16.15g | 130% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 1.24g | 5% | |
| Iron | 0.6mg | 6% | |
| Calcium | 26.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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