Directions:
- Rinse halibut and place in a well-greased baking pan.
- Sprinkle fish with lemon juice and seasonings.
- Place onion slices on top of fish and top with bacon slices.
- Dot with butter and bake in a preheated 400F oven for about 30 minutes or until fish flakes easily, basting frequently.
- Serve garnished with lemon quarters and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.44 Kcal (1631 kJ) | ||
| Calories from fat | 198.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 34% | |
|---|---|---|---|
| Cholesterol | 101.77mg | 34% | |
| Sodium | 278.76mg | 12% | |
| Potassium | 157.45mg | 3% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 38.42g | 77% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.79 Kcal (594 kJ) | ||
| Calories from fat | 72.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 34% | |
|---|---|---|---|
| Cholesterol | 37.05mg | 34% | |
| Sodium | 101.49mg | 12% | |
| Potassium | 57.33mg | 3% | |
| Total Carbs | 2.38g | 2% | |
| Sugars | 0.96g | 11% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 13.99g | 77% | |
| Vitamin C | 4.2mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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