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Mashed Potato and Kale Cakes Recipe

Mashed Potato and Kale Cakes Recipe

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Ingredients:

Serving

2 lbs russet potatoes, peeled and cut into 1/2 in pieces
coarse salt and pepper , to taste
1 leek , halved lengthwise, thinly sliced (white and light-green parts only)
1 bunch kale , tough stems and ribs removed, leaves coarsely chopped
1/2 lb bacon, diced
2 tbsp unsalted butter

Directions:

Boil potatoes over high then reduce to a rapid simmer.
Add leek and kale, cook until potatoes are tender (about 10 minutes), drain and transfer to large bowl.
In cast-iron or nonstick skillet cook bacon until crisp, transfer to bowl with vegetables.
Season to taste with salt and pepper then mash and form into patties (about 12).
Pour off fat from skillet, wipe clean, add butter and cook patties until golden on sides (flip once).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.33 Kcal (872 kJ)
Calories from fat	102.33 Kcal
		% Daily Value*
Total Fat	11.37g	17%
Cholesterol	21.07mg	7%
Sodium	164.9mg	7%
Potassium	560.45mg	12%
Total Carbs	20.52g	7%
Sugars	1.26g	5%
Dietary Fiber	1.99g	8%
Protein	5.88g	12%
Vitamin C	8.3mg	14%
Iron	1.1mg	6%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	166.51 Kcal (697 kJ)
Calories from fat	81.79 Kcal
		% Daily Value*
Total Fat	9.09g	17%
Cholesterol	16.84mg	7%
Sodium	131.8mg	7%
Potassium	447.95mg	12%
Total Carbs	16.4g	7%
Sugars	1.01g	5%
Dietary Fiber	1.59g	8%
Protein	4.7g	12%
Vitamin C	6.7mg	14%
Iron	0.9mg	6%
Calcium	18.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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