Baked Glazed Fruit Pizza (Low Fat) Recipe

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Baked Glazed Fruit Pizza (Low Fat)
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Ingredients
14
Count
Nutrition
253
Calories
Total time
105
Minutes
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Ingredients:

  • 1 (8 oz) package crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the )
  • 4 1/2 tbsp honey
  • 1/2 cup chopped dates
  • 1/2 cup canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo)
  • 5 tbsp honey
  • 7 tbsp white wine
  • 5 tbsp lemon juice
  • 6 tbsp light syrup , from canned fruit

Directions:

  1. Mix Ricotta, Rosemary, and Honey together and refrigerate. (Make the cheese topping the night before if possible so that flavors can really marry.).
  2. Spread crescent roll dough onto a rectangular cookie sheet and bake for 1/2 of the directed time on package.
  3. Remove crescent roll crust from oven and let cool while you work on the rest.
  4. Beat Ricotta/Rosemary/Honey mixture and Light Cream Cheese with Electric mixer on high until creamy. Put this in the refrigerator until ready to use.
  5. Cut fruit into bite size pieces and mix together, set aside. (If using canned fruit, dry a little bit on a paper towel so glaze will really stick.).
  6. Add all Glaze ingredients to a sauce pan, mix, and bring to a boil. Reduce Heat and simmer over Medium heat until thick but easily poured.
  7. Let glaze cool a little bit and then pour over fruit, mix together, and refrigerate.
  8. Preheat oven to temperature directed on crescent roll package.
  9. Take Cheese mixture out of the refrigerator and spread evenly over crescent roll crust, leave a little bit of exposed crust around the edge.
  10. Take the Fruit mixture out of the refrigerator and evenly distribute with glaze over cheese mixture.
  11. Bake for remaining 1/2 directed bake time.
  12. Turn on broiler and place pizza underneath until outer crust is medium golden brown and/or glazed fruit is bubbly and golden brown.
  13. Remove and let cool.
  14. Serve when cooled to room temperature or after being refrigerated.
  15. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.91 Kcal (1059 kJ)
Calories from fat 61.03 Kcal
% Daily Value*
Total Fat 6.78g 10%
Cholesterol 22.82mg 8%
Sodium 83.58mg 3%
Potassium 167.09mg 4%
Total Carbs 46.3g 15%
Sugars 43.28g 173%
Dietary Fiber 0.92g 4%
Protein 3.26g 7%
Vitamin C 5.3mg 9%
Iron 0.1mg 1%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 209.75 Kcal (878 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 10%
Cholesterol 18.92mg 8%
Sodium 69.32mg 3%
Potassium 138.57mg 4%
Total Carbs 38.4g 15%
Sugars 35.9g 173%
Dietary Fiber 0.77g 4%
Protein 2.7g 7%
Vitamin C 4.4mg 9%
Iron 0.1mg 1%
Calcium 67.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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