Baked Garlic Chicken Recipe

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Ingredients:

Serving

2 cups (16 oz) sour cream
2 tbsp lemon juice
4 garlic cloves, minced
4 tsp celery salt
4 tsp worcestershire sauce
2 tsp paprika
1/2 tsp pepper
8 boneless skinless chicken breast halves
2 cups crushed butter-flavored crackers (about 50)
1/2 cup butter, melted
1/4 cup vegetable oil

Directions:

In a large shallow glass dish, combine the first seven ingredients. Add chicken; turn to coat. Cover and refrigerate for 3-4 hours. Place cracker crumbs in a shallow bowl; roll chicken in crumbs until coated. Transfer to a greased 13-in. x 9-in. baking dish. Combine butter and oil; pour over the chicken. Bake, uncovered, at 350° for 50-60 minutes or until chicken juices run clear. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	716.01 Kcal (2998 kJ)
Calories from fat	380.06 Kcal
		% Daily Value*
Total Fat	42.23g	65%
Cholesterol	172.22mg	57%
Sodium	1279.78mg	53%
Potassium	911.68mg	19%
Total Carbs	34.2g	11%
Sugars	0.5g	2%
Dietary Fiber	2.66g	11%
Protein	56.11g	112%
Vitamin C	2.5mg	4%
Vitamin A	0.2mg	5%
Iron	2.1mg	12%
Calcium	132mg	13%

Amount Per 100 g
Calories	214.59 Kcal (898 kJ)
Calories from fat	113.9 Kcal
		% Daily Value*
Total Fat	12.66g	65%
Cholesterol	51.62mg	57%
Sodium	383.56mg	53%
Potassium	273.23mg	19%
Total Carbs	10.25g	11%
Sugars	0.15g	2%
Dietary Fiber	0.8g	11%
Protein	16.82g	112%
Vitamin C	0.7mg	4%
Iron	0.6mg	12%
Calcium	39.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.3

Points
19

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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