Amount Per 1 Serving
Calories	156.92 Kcal (657 kJ)
Calories from fat	30.85 Kcal
		% Daily Value*
Total Fat	3.43g	5%
Cholesterol	76.53mg	26%
Sodium	513.16mg	21%
Potassium	554.71mg	12%
Total Carbs	4.65g	2%
Sugars	2.47g	10%
Dietary Fiber	1.09g	4%
Protein	21.9g	44%
Vitamin C	8.4mg	14%
Iron	0.3mg	2%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	57.39 Kcal (240 kJ)
Calories from fat	11.28 Kcal
		% Daily Value*
Total Fat	1.25g	5%
Cholesterol	27.99mg	26%
Sodium	187.66mg	21%
Potassium	202.86mg	12%
Total Carbs	1.7g	2%
Sugars	0.9g	10%
Dietary Fiber	0.4g	4%
Protein	8.01g	44%
Vitamin C	3.1mg	14%
Iron	0.1mg	2%
Calcium	19.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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