Amount Per 1 Serving
Calories	210.45 Kcal (881 kJ)
Calories from fat	126.52 Kcal
		% Daily Value*
Total Fat	14.06g	22%
Cholesterol	215.57mg	72%
Sodium	473.66mg	20%
Potassium	160.79mg	3%
Total Carbs	5.3g	2%
Sugars	1.09g	4%
Dietary Fiber	0.42g	2%
Protein	15.74g	31%
Vitamin C	0.2mg	0%
Iron	1.3mg	7%
Calcium	227mg	23%

Amount Per 100 g
Calories	184.2 Kcal (771 kJ)
Calories from fat	110.74 Kcal
		% Daily Value*
Total Fat	12.3g	22%
Cholesterol	188.68mg	72%
Sodium	414.58mg	20%
Potassium	140.73mg	3%
Total Carbs	4.64g	2%
Sugars	0.96g	4%
Dietary Fiber	0.36g	2%
Protein	13.78g	31%
Vitamin C	0.2mg	0%
Iron	1.2mg	7%
Calcium	198.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free

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