Amount Per 1 Serving | |||
Calories | 286.65 Kcal (1200 kJ) | ||
Calories from fat | 173.59 Kcal | ||
% Daily Value* | |||
Total Fat | 19.29g | 30% | |
---|---|---|---|
Cholesterol | 16.92mg | 6% | |
Sodium | 417.29mg | 17% | |
Potassium | 576.79mg | 12% | |
Total Carbs | 16.32g | 5% | |
Sugars | 9.29g | 37% | |
Dietary Fiber | 6.25g | 25% | |
Protein | 11.9g | 24% | |
Vitamin C | 29.2mg | 49% | |
Vitamin A | 0.5mg | 16% | |
Iron | 8.7mg | 49% | |
Calcium | 326.9mg | 33% |
Amount Per 100 g | |||
Calories | 100.43 Kcal (420 kJ) | ||
Calories from fat | 60.82 Kcal | ||
% Daily Value* | |||
Total Fat | 6.76g | 30% | |
---|---|---|---|
Cholesterol | 5.93mg | 6% | |
Sodium | 146.2mg | 17% | |
Potassium | 202.08mg | 12% | |
Total Carbs | 5.72g | 5% | |
Sugars | 3.26g | 37% | |
Dietary Fiber | 2.19g | 25% | |
Protein | 4.17g | 24% | |
Vitamin C | 10.2mg | 49% | |
Vitamin A | 0.2mg | 16% | |
Iron | 3.1mg | 49% | |
Calcium | 114.5mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.