Directions:
- Heat oven to 375.
- Cut thin slice from top of each bun.
- With a fork remove most of insides leaving a shell about 1/2 thick.
- Arrange shells in bottom of baking pan.
- In bottom of each shell place tomato slice then sprinkle with salt and pepper.
- Sprinkle with cheese, cream and onions and bake uncovered for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.48 Kcal (1329 kJ) | ||
| Calories from fat | 98.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Cholesterol | 178.63mg | 60% | |
| Sodium | 984.6mg | 41% | |
| Potassium | 166.4mg | 4% | |
| Total Carbs | 39.91g | 13% | |
| Sugars | 9.4g | 38% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 170.49 Kcal (714 kJ) | ||
| Calories from fat | 52.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 17% | |
|---|---|---|---|
| Cholesterol | 95.93mg | 60% | |
| Sodium | 528.73mg | 41% | |
| Potassium | 89.36mg | 4% | |
| Total Carbs | 21.43g | 13% | |
| Sugars | 5.05g | 38% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 8.37g | 31% | |
| Vitamin C | 2.3mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 12% | |
| Calcium | 63.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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