Directions:
- Heat oven to 350 degrees.
- Cook rice; reserve in large 6 quart bowl. Cover so it does not dry out.
- Grease a 4 quart casserole dish, set aside.
- Fry bacon until crisp; cool and crumble into pieces the size of your thumb nail. Reserve to add back into mixture.
- Cook onion and green pepper in reserved bacon fat; cook slowly until onion is soft and yellow. Add cans of tomatoes and heat until simmering. Cover.
- Add crumbled bacon, salt and pepper to the reserved rice mixture, stirring well to combine.
- Pour hot onion, pepper and tomato mixture into rice/bacon. Stir well to combine.
- Place mixture in prepared casserole dish. Sprinkle the shredded Cheddar Cheese on top.
- Bake for 30 minutes until cheese is melted and slightly browned and mixture is bubbly. Remove from oven. Allow to set for 10 minutes before serving.
- This freezes exceptionally well! Cut into portions; freeze. Heat on Medium in microwave for 3-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.84 Kcal (2009 kJ) | ||
| Calories from fat | 288.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.04g | 49% | |
|---|---|---|---|
| Cholesterol | 67.18mg | 22% | |
| Sodium | 846.56mg | 35% | |
| Potassium | 310.96mg | 7% | |
| Total Carbs | 27.89g | 9% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 19.63g | 39% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 1.5mg | 9% | |
| Calcium | 214.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 207.69 Kcal (870 kJ) | ||
| Calories from fat | 124.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 49% | |
|---|---|---|---|
| Cholesterol | 29.08mg | 22% | |
| Sodium | 366.42mg | 35% | |
| Potassium | 134.59mg | 7% | |
| Total Carbs | 12.07g | 9% | |
| Sugars | 0.88g | 8% | |
| Dietary Fiber | 1.26g | 12% | |
| Protein | 8.49g | 39% | |
| Vitamin C | 5.6mg | 21% | |
| Iron | 0.7mg | 9% | |
| Calcium | 92.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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