Directions:
- Place onion slices in a lightly greased 1-quart casserole, and set aside.
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add chicken broth and milk; cook over medium heat, stirring constantly, until thickened and bubbly. Add salt, pepper, curry powder, paprika, and cheese; stir until cheese melts. Spoon mixture over sliced onions. Bake, uncovered, at 350° for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.45 Kcal (429 kJ) | ||
| Calories from fat | 54.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 6% | |
| Sodium | 220.6mg | 9% | |
| Potassium | 151.36mg | 3% | |
| Total Carbs | 9.65g | 3% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.92 Kcal (376 kJ) | ||
| Calories from fat | 48.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 9% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 6% | |
| Sodium | 193.62mg | 9% | |
| Potassium | 132.85mg | 3% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 3.3g | 15% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 4.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 52.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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