Directions:
- Preheat oven to 375 Degrees F. Grease a baking sheet or line with foil.
- Combine bread crumbs, baking powder, parsley, mustard powder, pepper and Old Bay Seasoning; set aside.
- Stir together mayonnaise, butter, Worcestershire Sauce and egg until smooth.
- Gently fold in crab meat, then gently fold in bread crumb mixture until well blended.
- Shape mixture into 12 loose, heaping crab cakes and place onto prepared baking sheet.
- Bake in preheated oven for 15 minutes per side until golden brown.
- Squeeze a few drops of fresh lemon on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.82 Kcal (313 kJ) | ||
| Calories from fat | 33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 48.69mg | 16% | |
| Sodium | 149.89mg | 6% | |
| Potassium | 189.42mg | 4% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.48 Kcal (584 kJ) | ||
| Calories from fat | 61.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 6% | |
|---|---|---|---|
| Cholesterol | 90.76mg | 16% | |
| Sodium | 279.42mg | 6% | |
| Potassium | 353.1mg | 4% | |
| Total Carbs | 4.74g | 1% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 14.33g | 15% | |
| Vitamin C | 7.4mg | 7% | |
| Iron | 1.4mg | 4% | |
| Calcium | 115.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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