Baked Crab Cakes Recipe

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Baked Crab Cakes
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Ingredients
12
Count
Nutrition
181
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first 11 ingredients.
  2. Shape into four patties; cover and refrigerate for at least 30 minutes.
  3. Place crab cakes on a baking sheet coated with nonstick cooking spray.
  4. Bake at 350 degrees for 25 minutes or until golden brown.
  5. Serve with tartar sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.48 Kcal (760 kJ)
Calories from fat 96.55 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 98.07mg 33%
Sodium 349.49mg 15%
Potassium 107.1mg 2%
Total Carbs 13.2g 4%
Sugars 2.26g 9%
Dietary Fiber 1.15g 5%
Protein 7.19g 14%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 145.6 Kcal (610 kJ)
Calories from fat 77.46 Kcal
% Daily Value*
Total Fat 8.61g 17%
Cholesterol 78.68mg 33%
Sodium 280.39mg 15%
Potassium 85.92mg 2%
Total Carbs 10.59g 4%
Sugars 1.81g 9%
Dietary Fiber 0.92g 5%
Protein 5.77g 14%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 8%
Iron 1mg 7%
Calcium 35.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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