Baked Cinnamon Apple Recipe

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Baked Cinnamon Apple
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Ingredients:

Directions:

  1. If you're preparing more than one apple, assemble a tablespoon of brown sugar and 1/4 teaspoon of ground cinnamon for each apple.
  2. Using a fork, blend the cinnamon and sugar together, breaking up any lumps.
  3. Cut the apple into eighths.
  4. Do this by cutting through the apple from one pole to the other and repeating with the halves and quarters.
  5. Take care to keep the pieces in order.
  6. Core apple slices by cutting a wedge out of the core remaining in each slice.
  7. Using one hand to hold sheet of aluminum foil large enough to wrap around the apple, position pieces in the cupped foil to form almost a whole apple (leaving two slices out).
  8. Scoop the cinnamon and brown sugar mixture into where the core of the apple used to be.
  9. Compress the mixture as need to fit.
  10. It's okay to leave a small mound since we'll be covering it up with the remaining two slices of apple.
  11. Place the final two pieces and wrap tightly with the aluminum foil to hold everything in place.
  12. Bake for 15 to 20 minutes at 350 degrees or on a hot grill for 10 minutes to cook the apple through.
  13. Unwrap and serve with the sugar sauce remaining in the core.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.11 Kcal (160 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.75mg 0%
Potassium 15.58mg 0%
Total Carbs 9.94g 3%
Sugars 9.33g 37%
Dietary Fiber 0.34g 1%
Protein 0.03g 0%
Iron 0.1mg 1%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 371.57 Kcal (1556 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 26.86mg 0%
Potassium 151.89mg 0%
Total Carbs 96.92g 3%
Sugars 90.98g 37%
Dietary Fiber 3.36g 1%
Protein 0.25g 0%
Vitamin C 0.3mg 0%
Iron 1.4mg 1%
Calcium 141.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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