Directions:
- In a plastic bag combine flour and 1 teaspoons salt.
- Add chicken, a few pieces at a time and shake until coated evenly.
- In a skillet, brown chicken in hot oil for 10-15 minutes, turning to brown evenly.
- Transfer chicken to a 2 1/2 quart casserole dish.
- In same skillet saute onion and garlic until tender.
- Drain off fat and stir in tomatoes,raisins,almonds,wine,basil,1/2 teaspoons salt,bouillon and 1/4 cup water.
- Pour over chicken cover and bake at 350 degrees for 50-55 minutes.
- Serve over hot rice or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 876.71 Kcal (3671 kJ) | ||
| Calories from fat | 489.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.43g | 84% | |
|---|---|---|---|
| Cholesterol | 255.11mg | 85% | |
| Sodium | 1110.97mg | 46% | |
| Potassium | 1037.08mg | 22% | |
| Total Carbs | 38.08g | 13% | |
| Sugars | 21.83g | 87% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 55.61g | 111% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 3.8mg | 21% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 196.6 Kcal (823 kJ) | ||
| Calories from fat | 109.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 84% | |
|---|---|---|---|
| Cholesterol | 57.21mg | 85% | |
| Sodium | 249.13mg | 46% | |
| Potassium | 232.56mg | 22% | |
| Total Carbs | 8.54g | 13% | |
| Sugars | 4.89g | 87% | |
| Dietary Fiber | 0.8g | 14% | |
| Protein | 12.47g | 111% | |
| Vitamin C | 4.6mg | 34% | |
| Iron | 0.9mg | 21% | |
| Calcium | 19.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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