Directions:
- Preheat the oven at 200 degrees .
- Put every dry ing into a plastic bag .
- Put the chicken parts inside and shake well .
- Once well coated arrange them in a oli greased tray .
- Bake for 10 mins .
- Turn them and bake again for another 10 minutes .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 967.25 Kcal (4050 kJ) | ||
| Calories from fat | 541.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.2g | 93% | |
|---|---|---|---|
| Cholesterol | 487.62mg | 163% | |
| Sodium | 2693.07mg | 112% | |
| Potassium | 762.83mg | 16% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 79.18g | 158% | |
| Iron | 8.6mg | 48% | |
| Calcium | 149.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 232.4 Kcal (973 kJ) | ||
| Calories from fat | 130.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 93% | |
|---|---|---|---|
| Cholesterol | 117.16mg | 163% | |
| Sodium | 647.06mg | 112% | |
| Potassium | 183.28mg | 16% | |
| Total Carbs | 6.15g | 9% | |
| Sugars | 1.86g | 31% | |
| Dietary Fiber | 1.3g | 22% | |
| Protein | 19.02g | 158% | |
| Iron | 2.1mg | 48% | |
| Calcium | 36mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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