Baked Chicken Dijon Recipe

Posted by
Rate It!
Baked Chicken Dijon
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp oil
  • 1/2 tsp italian seasoning

Directions:

  1. Mix first 4 ingredients in large bowl.
  2. Add chicken and toss to coat well.
  3. Bake at 375* for 20 minutes, or until done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.17 Kcal (1332 kJ)
Calories from fat 130.39 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 139.24mg 46%
Sodium 933.11mg 39%
Potassium 695.48mg 15%
Total Carbs 1.32g 0%
Sugars 0.17g 1%
Dietary Fiber 0.52g 2%
Protein 47.93g 96%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 123.04 Kcal (515 kJ)
Calories from fat 50.43 Kcal
% Daily Value*
Total Fat 5.6g 22%
Cholesterol 53.85mg 46%
Sodium 360.85mg 39%
Potassium 268.96mg 15%
Total Carbs 0.51g 0%
Sugars 0.06g 1%
Dietary Fiber 0.2g 2%
Protein 18.54g 96%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top