Directions:
- Place chicken in a skillet, and sprinkle with lemon juice and 1/2 the rosemary. Pour broth into the skillet. Bring to a boil, reduce heat to low, and simmer 25 minutes, or until chicken juices run clear. Drain, cool, and dice chicken.
- In a large bowl, toss chicken with lemon zest, remaining rosemary, walnuts, celery, blue cheese, mayonnaise, brown mustard, salt and pepper, and garlic powder. Chill in the refrigerator at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.18 Kcal (1860 kJ) | ||
| Calories from fat | 323.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.99g | 55% | |
|---|---|---|---|
| Cholesterol | 87.5mg | 29% | |
| Sodium | 882.89mg | 37% | |
| Potassium | 509.84mg | 11% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 29.69g | 59% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 192.16 Kcal (805 kJ) | ||
| Calories from fat | 140.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 55% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 29% | |
| Sodium | 381.95mg | 37% | |
| Potassium | 220.57mg | 11% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 12.84g | 59% | |
| Vitamin C | 3.3mg | 13% | |
| Iron | 0.3mg | 4% | |
| Calcium | 30.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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