Baked Cheez-It Chicken Breasts Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat oven to 325 degrees and grease an oven safe dish that the chicken will fit inches.
Rinse your chicken breasts and pat them dry with paper towel.Very important that you dry the chicken breasts before preparing them, if the chicken isn't dry the seasonings will not stick and neither will the sour cream mixture. Season on both sides with salt and pepper, to taste. In a shallow dish, combine the sour cream and buttermilk. Arrange the crushed Cheez-Its in a second shallow dish. Dip each chicken breast into the sour cream mixture, then into the Cheez-Its so that they adhere and form a crust. Place the chicken in your prepared baking dish, leaving about 1 inch between the breasts.
Cover with foil and bake for 45 minutes. Then remove the foil and bake for an additional 15 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	658.95 Kcal (2759 kJ)
Calories from fat	217.83 Kcal
		% Daily Value*
Total Fat	24.2g	37%
Cholesterol	145.96mg	49%
Sodium	1527.64mg	64%
Potassium	716.67mg	15%
Total Carbs	61.22g	20%
Sugars	0.77g	3%
Dietary Fiber	2.66g	11%
Protein	59.77g	120%
Vitamin C	0.1mg	0%
Iron	354.9mg	1972%
Calcium	165.3mg	17%

Amount Per 100 g
Calories	185.93 Kcal (778 kJ)
Calories from fat	61.46 Kcal
		% Daily Value*
Total Fat	6.83g	37%
Cholesterol	41.18mg	49%
Sodium	431.04mg	64%
Potassium	202.21mg	15%
Total Carbs	17.27g	20%
Sugars	0.22g	3%
Dietary Fiber	0.75g	11%
Protein	16.86g	120%
Iron	100.1mg	1972%
Calcium	46.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Simple Coleslaw (Cole Slaw) Dressing

Mayonnaise, Sour cream, Buttermilk, Apple cider vinegar and 7 more..
Panguitch Potatoes

Potatoes, peeled, Shredded cheddar cheese, Sour cream and 4 more..
Chicken and Flour Tortilla Dumplings

Boneless skinless chicken breasts and 6 more..
Quick Almond Chicken

Boneless chicken breasts, cut into bite size pieces, Flour and 4 more..
Salad Dressing Chicken

Bone-in skinless chicken breast halves, approximately (yo... and 5 more..
Easy Chicken and Asparagus

Boneless skinless chicken breasts and 5 more..
Chicken With Potato Crust

Boneless skinless chicken breasts and 5 more..
Easy Garlic Chicken

Boneless chicken breasts, Garlic clove, Chicken broth and 3 more..
Easy Yummy Chicken Enchiladas

Boneless skinless chicken breasts, Anaheim chili and 5 more..
Grilled Honey Mustard Chicken

Boneless skinless chicken breast halves, Mayonnaise and 4 more..
Cream of Soup Chicken

Boneless skinless chicken breasts or 1 whole chicken, cut... and 5 more..
Crock Pot Chicken

Boneless skinless chicken breast, in strips and 5 more..
Buttermilk “fried” Chicken

Boneless skinless chicken breasts, Fat-free buttermilk and 4 more..
Sweet Garlic Chicken

Boneless skinless chicken breasts, Garlic cloves, crushed and 4 more..
Oven Fried Chicken Breasts

Boneless skinless chicken breasts, White flour and 4 more..