Directions:
- Have an adult turn on the oven to 350° F. Using the butter or margarine, grease the bottom and sides of a 9 inch square baking pan. Arrange 4 slices of the bread in the bottom of the pan.
- Cover each slice of bread with a slice of cheese. Place 4 more slices of bread on top of the cheese. With a fork, beat the eggs well in a mixing bowl. Add the milk, Season All, dry mustard and black pepper to the eggs. Mix them together well. Pour the egg mixture over the sandwiches in the pan. Put the pan in the oven and bake for 30 minutes, until sandwiches are puffed and golden.
- Makes 4 servings, 1 sandwich each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.48 Kcal (1438 kJ) | ||
| Calories from fat | 129.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 115.62mg | 39% | |
| Sodium | 1098.37mg | 46% | |
| Potassium | 312.2mg | 7% | |
| Total Carbs | 33.72g | 11% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 18.55g | 37% | |
| Iron | 3.1mg | 17% | |
| Calcium | 412.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 168.15 Kcal (704 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 22% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 39% | |
| Sodium | 537.7mg | 46% | |
| Potassium | 152.84mg | 7% | |
| Total Carbs | 16.51g | 11% | |
| Sugars | 4.1g | 34% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 9.08g | 37% | |
| Iron | 1.5mg | 17% | |
| Calcium | 202mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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