Amount Per 1 Serving
Calories	319.95 Kcal (1340 kJ)
Calories from fat	158.98 Kcal
		% Daily Value*
Total Fat	17.66g	27%
Cholesterol	77.93mg	26%
Sodium	215.13mg	9%
Potassium	438.69mg	9%
Total Carbs	19.15g	6%
Sugars	16.66g	67%
Dietary Fiber	0.59g	2%
Protein	21.9g	44%
Vitamin C	3.1mg	5%
Iron	2.7mg	15%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	189.01 Kcal (791 kJ)
Calories from fat	93.92 Kcal
		% Daily Value*
Total Fat	10.44g	27%
Cholesterol	46.03mg	26%
Sodium	127.09mg	9%
Potassium	259.16mg	9%
Total Carbs	11.31g	6%
Sugars	9.84g	67%
Dietary Fiber	0.35g	2%
Protein	12.94g	44%
Vitamin C	1.8mg	5%
Iron	1.6mg	15%
Calcium	18.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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