Baked Bar-be-Que Chicken Recipe

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Baked Bar-be-Que Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken in a shallow baking dish and sprinkle with garlic powder. Cover and bake 1 hour at 350 degrees F (175 degrees C).
  3. Remove baking dish from oven and drain any fat from dish. Pour the barbecue sauce evenly over the chicken and bake uncovered for 30 minutes at 350 degrees F (175 degrees C). Remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.38 Kcal (2551 kJ)
Calories from fat 312.64 Kcal
% Daily Value*
Total Fat 34.74g 53%
Cholesterol 204.08mg 68%
Sodium 893.65mg 37%
Potassium 606.77mg 13%
Total Carbs 30.07g 10%
Sugars 23.62g 94%
Dietary Fiber 0.81g 3%
Protein 41.71g 83%
Vitamin C 7.5mg 13%
Iron 3mg 17%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 203.61 Kcal (852 kJ)
Calories from fat 104.46 Kcal
% Daily Value*
Total Fat 11.61g 53%
Cholesterol 68.19mg 68%
Sodium 298.6mg 37%
Potassium 202.74mg 13%
Total Carbs 10.05g 10%
Sugars 7.89g 94%
Dietary Fiber 0.27g 3%
Protein 13.94g 83%
Vitamin C 2.5mg 13%
Iron 1mg 17%
Calcium 16.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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